Click here to access resources for anxiety.
Click here to access resources for depression.
Click here for mindfulness resources.
Click here for mindful breathing exercises.
Click here for further wellbeing tips.
Coronavirus Anxiety Workbook
Click here for comprehensive workbook by the Wellness Society
My counselling practice is within easy reach of Teignmouth, Newton Abbot, Exeter, Dawlish, Shaldon and Chudleigh.