Lucie Hollingsworth Counselling Teignmouth, Devon

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Helplines

Click here to view the NHS list of charity helplines.

Or contact The Samaritans: Phone: 116 123 (free 24-hour helpline).


Anxiety

Click here to access resources for anxiety.


Depression

Click here to access resources for depression.


Mindfulness

Click here for mindfulness resources.


Mindful Breathing

Click here for mindful breathing exercises.


Wellbeing Tips

Click here for further wellbeing tips.


Coronavirus Anxiety Workbook

Click here for comprehensive workbook by the Wellness Society



My counselling practice is within easy reach of Teignmouth, Newton Abbot, Exeter, Dawlish, Shaldon and Chudleigh.


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